Hot Stone Massage is a type of Therapeutic Massage that involves the use of smooth, heated stones placed on specific areas of the body. The stones are typically made of basalt, a type of volcanic rock that retains heat well. The heat from the stones helps to relax the muscles, allowing the massage therapist to apply deeper pressure to those areas.

During a Hot Stone Massage, the therapist will first heat the stones to a specific temperature, usually between 120-140 degrees Fahrenheit (49-60 degrees Celsius), either in water or using a specialized heating device. The client lies on a massage table, and the therapist may also place the heated stones on specific points along the body, such as the spine, hands, or between the toes.

The therapist will then use the stones as an extension of their hands or may hold them and use them to massage the client's body. The heat from the stones helps to warm up the muscles, making them more pliable and allowing the therapist to work more deeply and effectively. The combination of heat and massage promotes relaxation, relieves muscle tension, improves circulation, and can provide a sense of well-being.

Hot Stone Massage can be beneficial for various conditions, including muscle tension, stress, anxiety, and poor circulation. It can also be helpful in reducing pain and promoting overall relaxation. However, it's important to note that Hot Stone Massage may not be suitable for everyone. People with certain medical conditions, such as diabetes, high blood pressure, or cardiovascular problems, should consult with their healthcare provider before receiving a Hot Stone Massage.

When seeking a Hot Stone Massage, it's crucial to choose a licensed and experienced Massage Therapist who is trained in this specific technique. They will ensure the stones are heated to a safe temperature and use appropriate techniques to provide a comfortable and effective treatment.

What makes this Massage unique is the attention to detail. I take the time to tailor the Massage to your specific needs and preferences. Whether you want a gentle, soothing massage or a Deep Tissue one that really works out the knots, I’ve got you covered. I will ensure that you leave feeling relaxed and rejuvenated.

If you’re looking for a way to de-stress and unwind after a long day, week, or month, this massage is just what you need. It’s perfect for athletes who need a little relief from their workouts, or for anyone who just wants to feel pampered. My clients love the way this Massage makes them feel, and I'm confident you will, too. 

Don’t wait any longer to experience the benefits of a hot stone massage. Book your appointment with Living Reiki Living Aloha Massage Therapy today and let me help you find the balance your body and soul deserve.